HOLISTIC HEALTH COACH | YOGA INSTRUCTOR
Aloha! I am here to share my knowledge and the tools I learned to live a happy, balanced life. Balance is essential to my happiness! Dedication to nutrition, fitness, and self-care (more about that later!) is how I achieved this. Several years ago, as I entered my forties, I began a journey of self-discovery through lots of reading, trial and error, tears, laughter, and forgiveness. In 2014, I graduated from the Institute for Integrative Nutrition. I am an advocate for eating clean whole foods. I teach Yoga (Power Vinyasa and Restorative), Spin, and Barre classes.
Sometimes we need help getting where we want to go. Let me be that coach for you!