Aloha! I'm originally from Newport Beach, California.

My yoga journey started back in 2005. Yoga studios were becoming increasingly popular in my town and I keep meeting people who would describe with enthusiasm the life-changing results their practice brought them. Determined I wanted to experience this, I went to class. I thought yoga was boring, but I kept going anyway. Fast forward, I cannot imagine my life without a yoga. I am an international yoga instructor with over 300RYT. I teach virtually for an online platform and in studio. My favorite benefit to practicing (and there are many) is alleviating anxiety. I did my 200HR RYT on Maui and have an additional 100HRS RYT in Yin|Restorative | Yoga Therapy | Yoga Anatomy. I am continually developing my understanding of yogic philosophy through the practice of asana, meditation, and self-study. My teaching style incorporates alignment with emphasis on the breath. 

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For the last several years I have been a digital global nomad teaching online with clients around the world and at boutique hotels and studios.

 

I graduated from the Institute for Integrative Nutrition in 2013 and Nutritious Life in 2014.

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The motivation to become a health coach was a result of my personal experience as I got older. Feeling tired and craving a happy, healthy, holistic lifestyle I began to research everything I could on health and wellness. I am an advocate for eating clean foods, exercise and strengthening spiritual connection.

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Thank you for reading. Looking forward to working with you!