EXTREMES ARE EASY
STRIVE FOR BALANCE
Hello! I am excited to share my passion for health and fitness and the tools I learned to create a happy, healthy life.
Several years ago, as I entered my forties I began a journey of self-discovery through nutrition, fitness and self-love.
Fast forward to the present, I graduated from The Institute for Integrative Nutrition. I eat clean whole foods. I am a 200HR Yoga Alliance Registered Yoga Teacher, Schwinn certified Cycling Instructor and a Group X Instructor. Happy, Healthy and Energetic.