AREAS of EXPERTISE

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Yoga Instructor - Vinyasa and Restorative 

Breath and Meditation Guide 

Group Fitness Instructor 

Holistic Health Coach

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CERTIFICATIONS

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Institute for Integrative Nutrition

Nutritious Life | Keri Glassman

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300HR RYT:

RYT200 - Mangala Yoga | Yoga Alliance

Yoga Anatomy - Tiffany Cruikshank | Yoga Medicine

Yin Yoga - Bernie Clark | Yoga International

Yoga Therapy for Chronic Pain | Yoga International

Yoga Healing Modality for Trauma | Yoga International

Form and Flow | Communiversity | Schuyler Grant

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GroupX and Private Instruction:

Schwinn Cycling (ACE)

Weight Training | HIIT |Mat Pilates